The course offers video tutorials that clearly breakdown all the skills that we have studied and developed as runners and coaches.
Course Segments
Each segment contains detailed video tutorials with a ton of advice breaking down the following topics:
1. Power Hiking
- Effectiveness
- Mental Barriers and How to Overcome Them
- Techniques to Make you a Stronger Power Hiker
- Uphill Running
- Cadence
- Arm Carriage
- VO2 Max
- Mental Barriers
- Downhill and Technical Trail Running
- Picking your Line
- Over Striding
- The Fear Factor
THE COACHES
Yassine Diboun
Over 75 ultramarathon finishes and 12 finishes at the 100-mile distance.
*4 time Western States 100 finisher (top ten finisher in 2013)
*3 time HURT 100 finisher
*1 time UTMB finisher
*Represented the USA in the 2016 World Trail Championships
Willie McBride
Trail Running for 12+ years
5th Place at Fat Dog 120 (2013)
8th Place at the Inaugural Tahoe 200 (2014)
Yosemite to Tahoe Fastpack, 200 miles in 5 days (2014)
First ever Single-Push on the Bailey Traverse in Olympic National Park w/ Brian Donnelly in ~25.5 hours (2015)
Self-Supported 3.5 day Circumnavigation of the Cordillera Huayhuash (2016)
