Run Journal
Running through Rough Edges
When it’s pouring rain, freezing cold, dark, and gray, I remember what a running buddy used to say—half sarcastically, half serious. Lovely day for a run. Life has a way...
Running through Rough Edges
When it’s pouring rain, freezing cold, dark, and gray, I remember what a running buddy used to say—half sarcastically, half serious. Lovely day for a run. Life has a way...
Lovely day for a run
Ok, it’s winter. It’s colder, darker, wetter, and some days motivation is harder to dig up. But there’s something I try to remember before one of these winter runs—something that...
Lovely day for a run
Ok, it’s winter. It’s colder, darker, wetter, and some days motivation is harder to dig up. But there’s something I try to remember before one of these winter runs—something that...
Lovely day for a run
Join us for a quieter, more grounded group run focused on ease, presence and connection. This is a guided reflection run designed to bring out the lovely in your run. ...
Lovely day for a run
Join us for a quieter, more grounded group run focused on ease, presence and connection. This is a guided reflection run designed to bring out the lovely in your run. ...
A Shorty but a Goody
By Brett Farrell There were a lot of you who responded to last week’s email, sharing that you’re feeling the pressure to make big goals in the new year. ...
A Shorty but a Goody
By Brett Farrell There were a lot of you who responded to last week’s email, sharing that you’re feeling the pressure to make big goals in the new year. ...
The Quieter, More Grounded Path
By Brett Farrell Every January, I feel the same pull. I’ve got to set bigger goals. I need to reinvent.Work harder.Prove that I’m somebody. That’s a lot of pressure to...
The Quieter, More Grounded Path
By Brett Farrell Every January, I feel the same pull. I’ve got to set bigger goals. I need to reinvent.Work harder.Prove that I’m somebody. That’s a lot of pressure to...