Run Journal
The Part of Running We Don't Talk About
By Brett Farrell I was cruising on easy miles, taking my time building mileage—and then bamo. I was out for a chill run with my dog when it suddenly felt...
The Part of Running We Don't Talk About
By Brett Farrell I was cruising on easy miles, taking my time building mileage—and then bamo. I was out for a chill run with my dog when it suddenly felt...
The Balance
By Brett Farrell Someone recently replied to one of my emails saying there’s more to running than just chill easy miles. Here’s how I responded: "Of course." Yes, I promote...
The Balance
By Brett Farrell Someone recently replied to one of my emails saying there’s more to running than just chill easy miles. Here’s how I responded: "Of course." Yes, I promote...
Running through Rough Edges
When it’s pouring rain, freezing cold, dark, and gray, I remember what a running buddy used to say—half sarcastically, half serious. Lovely day for a run. Life has a way...
Running through Rough Edges
When it’s pouring rain, freezing cold, dark, and gray, I remember what a running buddy used to say—half sarcastically, half serious. Lovely day for a run. Life has a way...
Lovely day for a run
Ok, it’s winter. It’s colder, darker, wetter, and some days motivation is harder to dig up. But there’s something I try to remember before one of these winter runs—something that...
Lovely day for a run
Ok, it’s winter. It’s colder, darker, wetter, and some days motivation is harder to dig up. But there’s something I try to remember before one of these winter runs—something that...
Lovely day for a run
Join us for a quieter, more grounded group run focused on ease, presence and connection. This is a guided reflection run designed to bring out the lovely in your run. ...
Lovely day for a run
Join us for a quieter, more grounded group run focused on ease, presence and connection. This is a guided reflection run designed to bring out the lovely in your run. ...