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    WELCOME TO TRAIL RUNNING 101

    We are big fans of trail running over here and want to create a welcoming environment for all those who may just be starting out. We put together a few of our favorite articles and posts to help out anyone that is looking to get started on the trails.

    The myth that keeps many from trail running

    by Aaron Burrick

    Learn about the no-walking misconception that could help you get over the mental hurdle.


    5 Tips for a Consistent Start

    by Aaron Burrick

    In order to develop a solid foundation of trail running you will need to get consistent. These ideas will help get you running and stay running.


    by Stephanie Imig & Danielle Snyder

    We may always get a little nervous before a race but these tips from Coach Danielle Snyder will calm the nerves.  

    Learn the Art of Hill Running

    Coaches, Yassine Diboun & Willie McBride will bring you to the hills through a video course that will help you become efficient at climbing and descending hills.

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