Lovely day for a run

Join us for a quieter, more grounded group run focused on ease, presence and connection. 

This is a guided reflection run designed to bring out the lovely in your run. 

We will kick off the run with a simple prompt to help you settle into your desired mindset. Along the way, we'll pause periodically to take notice of our surroundings and how we're feeling, with the intention of bringing the calm of the forest into our day.  

Come as you are. Open mind, chill pace.

FREE coffee after the run.

WHEN:  Sunday Feb 15th at 9am

WHERE: 6635 N Baltimore Ave #108 (Same parking lot as Occidental Brewing)

THE RUN: We will run/hike a 6.4 mile lollipop loop from our shop in St Johns to Forest Park and back.