Run Journal

Easy Miles

Easy Miles

By Brian Grissom   “Soren Kierkegaard speculated that the mind might function optimally at the pedestrian pace of 3 miles an hour…” The Old Ways by Robert Macfarlane. I had in...

Easy Miles

By Brian Grissom   “Soren Kierkegaard speculated that the mind might function optimally at the pedestrian pace of 3 miles an hour…” The Old Ways by Robert Macfarlane. I had in...

There’s Gold in the Hills

There’s Gold in the Hills

Photos & Video by Nick Danielson Written by Doug McKeever On a crisp day one early October I hiked to Scatter Lake in the Entiat River drainage in Washington’s Cascades...

There’s Gold in the Hills

Photos & Video by Nick Danielson Written by Doug McKeever On a crisp day one early October I hiked to Scatter Lake in the Entiat River drainage in Washington’s Cascades...

Are You Eating Enough For Your Activity Level?

Are You Eating Enough For Your Activity Level?

By Rebecca Fallihee If you read running websites or magazines, view social media accounts of various athletes, and perhaps overhear conversations in your run community, in the past few years...

Are You Eating Enough For Your Activity Level?

By Rebecca Fallihee If you read running websites or magazines, view social media accounts of various athletes, and perhaps overhear conversations in your run community, in the past few years...

Territory Run Camp 21

Territory Run Camp 21

Photos by Nick Danielson Territory Run Camp '21 took place in the heart of the North Cascades with rugged mountains, glaciers and even some fall colors.  Aspire Adventure Running (Abram...

Territory Run Camp 21

Photos by Nick Danielson Territory Run Camp '21 took place in the heart of the North Cascades with rugged mountains, glaciers and even some fall colors.  Aspire Adventure Running (Abram...

And the Crowd Goes Wild(flowers)

And the Crowd Goes Wild(flowers)

By Patrick Dean It’s the tail-end of summer, and I’m on the final rise of my standard morning trail-run loop, not far from my parked car. It’s where energy sometimes...

And the Crowd Goes Wild(flowers)

By Patrick Dean It’s the tail-end of summer, and I’m on the final rise of my standard morning trail-run loop, not far from my parked car. It’s where energy sometimes...

REJOINING THE TRIBE

REJOINING THE TRIBE

BY PATRICK DEAN Photo by Tiare Vincent So we went into the city, where a microbrewery hosts a weekly thing called Joggers & Lagers. Show up at 6, run a...

REJOINING THE TRIBE

BY PATRICK DEAN Photo by Tiare Vincent So we went into the city, where a microbrewery hosts a weekly thing called Joggers & Lagers. Show up at 6, run a...