Episode 4- The Unconditional Positivity of David Roche

Running coach David Roche is gaining a lot of attention recently and the athletes that he is training are spreading the word about the results they are seeing with him.  We discuss David's holistic approach to coaching that takes the human mind's faults into great consideration and we find out why elites and everyday runners are seeking him out as their running guru.

The Happy Runner- by David & Megan Roche- Check out their book to get a lot more details of their coaching approach.